4th step of Physical Order - Qi Gong

The body is still, breathing and being filled with soul energy. That brings us now to the 4th step.

This step is related to the Spleen meridian, mutable-earth. The energy that is filling your inert body now connects to every part of the body. The energy and body through this process become one.

Imagine that you are traveling in your astral body and you come back. There is a moment when the astral body enters the physical body. but that is not all yet. The astral body must now connect back into the physical body. Has your astral body ever come back so quickly that you wake up suddenly, but you can´t move, you feel paralyzed?
This happens because the astral body hasn´t connected completely to the physical body. This process relates to steps 2 and 3 of the physical order of Qi Gong.

What does it feel like to connect the soul body to the physical body? ... The physical body absorbs the soul energy. The physical body ceases to be inert. Muscles absorb the energy and become ready to respond.

Note to acupuncturists: Spleen points are the most common in cases of paralysis. And if you see someone who got paralysis after astral traveling, use Sp5 with GB40.... or simply squeeze the heel of the foot in the moment. That will take care of it.
(Sp5 with GB40 is a traditional point combination for paralysis, but is related to steps 3 and 4 of this Qi Gong order >>>> step 3 is Gall bladder, step 4 is Spleen)